Stretch 2
New Releases
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58m
Stretching isn’t just about looking cool or feeling the tension go away. It’s also our guarantee that we’ll be able to perform at the optimal level in our daily lives, which might be the most important aspect of it. That’s why, in this class we’ll explore additional way to stimulate vital mobility and additional strength, which will help us anywhere we go!
Up Next in New Releases
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Stretch 1
Did you know that being still for long periods of time will atrophy our muscles and create tension that makes us feel stuck? Physical health and well-being must include a certain level of mobility. This doesn’t mean putting our legs behind our head. We simply want to be able to do basic things, l...
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Hair Mineral Analysis For Heavy Metal...
Should we let go of some hair to find out more about our health? Don't worry, since only a tiny little bit is needed, and in return we get information about our heavy metal load and mineral levels, which is key because if we lack minerals, the body stacks up on heavy metals instead. There are eve...
