Strategic Meal & Fasting Plan for Natural Blood Sugar Management
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3m 45s
People often say “I’m eating right, so why am I not losing weight?” But Dr. Jason Shumard has an answer for that – because the habits, timing, and frequency of meals matters as well. We’ve asked him to reveal the most strategic meal plan that’s easy to maintain, and doesn’t require endless effort to start. His solution? Surprisingly simple, as explained in this 2-minute episode of ‘Obesity & Diabetes: Breaking Barriers for Every Body.’
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