Sleep Support for Chronic Pain & Recovery
New Releases
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30m
The discomfort caused by pain can last the entire day – then transitioning into sleep issues and bedtime discomfort. It’s high time we stop holding onto that pain, and allow ourselves to rest after feeling tense and uneasy. For this reason, Lai Tattis created a special meditation aimed at welcoming deep, restorative sleep into your life. Access it inside this calming meditation, which is a soothing 30-minute session perfect for relaxing the nervous system.
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