How to Combat Back Pain - 3 Common Mistakes to Avoid
New Releases
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3m 22s
When experiencing pain related to injuries, should we take a rest or try to move? How do we find relief when discomfort continues? And finally, how frequently should we ice the area? Unfortunately, all these points may lead to big mistakes in healing – and Dr. Kris Sasaki is here to show you why. Inside this 3-minute episode, he reveals the first actions crucial for pain relief and smooth recovery.
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