Responsible Warrior
New Releases
•
53m
Do you sometimes feel like you have the weight of the world on your shoulders? Well, we all know that would be impossible, but we also know how you feel. Which is why this class helps lengthen and strengthen those tired shoulders to withstand whatever weight you choose to bear. Expect poses such as Eagle Arms, Dolphin Pushups and of course the ubiquitous Downward Facing Dog, which works the shoulders as much as any pose we can think of.
Up Next in New Releases
-
Mountain Warrior
Bulgaria is a country full of natural beauty and we would have been remiss not to take advantage of it. Doing yoga in nature, particularly a barefoot standing series like this 30-minute class, is beyond delicious. This is a great class when you are limited in time, or don’t have a yoga mat with y...
-
Modified Warrior
This is a slow-moving 20-minute sequence designed to show some common poses used throughout the series. Rudy gets on the mat and shows us how he moves through these poses while his voice guides with direction. Join now and see how professionals do it!
-
Symmetric Poses
The problem with doing poses on one side is that oftentimes, we don’t make them completely even. So even if you hold them for a similar amount of time and put a similar amount of energy into them, they’re never going to be perfectly the same… And we do want our bodies to be developed in an even w...
