Repetition Plus 1
New Releases
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55m
When you feel like you already know some yoga poses almost too well… It’s time to join this class and discover them anew! Focusing on mindful repetition will be the key to our mastery here. Plus, you’ll get the added benefit of a great core workout!
Up Next in New Releases
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Pilates FIT Plus
This Pilates Circuit Training will take our mat practice to the next level thanks to a few proven techniques. To give a little sneak peek, this high energy, ultra-efficient workout will increase our overall body strength while giving us that strong core that we always dreamed of.
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Yoga at a Desk
Did you sit at the desk today? Then this practice is for you! This class can be done whenever you have 15 minutes to take a break from work. Stay right by your desk as you learn key stretches, breathwork, and mindfulness techniques that will keep you happy and aligned at work.