Peptide Therapy Protocol For Anti-Aging
New Releases
•
6m 36s
Is it possible to bring the immune system back to how it was in our 20s? According to Dr. Kent Holtorf, it's totally achievable for all of us. However, it requires going one step further than just focusing on diet and exercise… This #1 tip for graceful aging will be especially interesting for those struggling with high cholesterol, heart failure, obesity, or insulin resistance. How does this “insurance policy” work? Time to find out in this quick episode, which showcases a truly groundbreaking modality!
Up Next in New Releases
-
Pilates with Sassy Weights
This innovative class shows how to transform a traditional Pilates workout and take it to the next level by adding the 3-pound “Sassy Weights”. Inside, we will work on the entire body in fun, interesting ways while utilizing the extra resistance to give our strength an additional boost.
-
Pilates with Ring of Fire
What makes this class unique is that we will incorporate the “Ring of Fire” into every exercise during this mat Pilates routine. Like always, we will be moving our spine in all directions: flexion, extension, lateral flexion, and rotation for a fun and functional workout. At the end, we are guara...
-
Pilates Strong
This is a full body, heart pounding, Pilates based mat workout that will increase our overall body strength. We will learn to perform safe, effective, and challenging Pilates exercises on the mat to help increase our muscle endurance and strength.
