Morning Practice
New Releases
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20m
Good morning, Sunshine! Oftentimes, we greet the day tired and tight… Sometimes it's challenging to jump right into a full practice just after getting out of bed. This short practice will cure what ails you and prepare you to meet any challenge the day might bring. Join us and start like a true champion!
Up Next in New Releases
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Exploring the Gut, Immune System & Ca...
Our immune system is constantly scanning for cancer cells and mutations in order to eliminate them early on… And once our immune defenses are imbalanced? The carcinogenic invaders go under the radar, setting up traps inside the body. But by eliminating these 4 root causes of immune imbalances lis...
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3 Phases of Women's Sexual Life
Can our love life and intimacy get better as we age? A public survey would surely say “no,” but expert Susan Bratton answers “yes!” without any doubt. However, that can only happen if women pay attention to the right things during each stage of their sexual life–from puberty, all the way to postm...
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Using Modern Technology to Reduce Tox...
Our fresh members often hold the belief that “The whole environment is bombarded with toxins and we’re defenseless”... Which is true, but only in the first part. We can either do nothing and keep being anxious about the omnipresent toxins, or actually hold ourselves accountable by lowering toxici...
