Joy & Fulfillment for Improved Healthspan
New Releases
•
5m 30s
To stay on this planet for as long as possible, we have to ask ourselves “What brings us joy?” Apparently, finding joy can extend lifespan, especially if our activities have a deeper meaning. This sense of purpose comes in many shapes or forms… But if you don’t know where to start, find inspiration in this thought-provoking episode with Nathan Crane!
Up Next in New Releases
-
Finding Light in the Shadows - A Grat...
When life gets in the way… It’s more than necessary to take a step back. Pausing for a second can help you see things from a new perspective, and appreciate how far you’ve come. In the midst of life's toughest challenges, this eye-opening episode by Lai Tattis will help you harness the transforma...
-
Free Your Mind
Let’s move through stagnation to defeat any mental and creative blocks. It’s time to replace those limitations with the permission to let go and express ourselves fully. In this class, we will get grounded and connected to the point of feeling wild! Join and see how to become the best version of ...
-
Cultivate Love
By harnessing the power of meditation, mantra, and backbends, we will massage open the space of our own heart, helping us reconnect to our sacred flame within. As a result, feelings of love and compassion will suddenly appear. Join now and leave with a sense of expansion, connection and a hint or...
