How Stress and Toxins Fuel Brain Inflammation
New Releases
•
3m 9s
Not all inflammation is the same. Yes, one type is red, itchy, and visible on our skin… But the second type? Is described by Dr. Gina Nick as “fire in the brain,” invisibly driving cognitive decline, mental health challenges, and DNA damage over time. Fortunately, Dr. Gina also reveals her favorite “firefighter supplement,” which puts that inner flame down. See her essential recommendation in this 3-minute episode now!
Up Next in New Releases
-
Letting Go with the Flow: River Journ...
Clearing our mind from stress seems like an easy task, but in reality, it’s tough for many. That’s because we have a hard time letting go of negative emotions and past memories that no longer serve us… But that’s the key to embracing a peaceful, stress-free life. During this 5-minute guided medit...
-
The 3-Step 'Pie' Approach for Helping...
When helping children with ADHD, it’s not just about focusing on their diet and lowering inflammation. In the eyes of Dana Kay, a family expert specializing in ADHD, supporting our kids is like baking a pie… And there are 3 critical “ingredients” in that process that many parents and caretakers t...
-
Effect of Overuse of Antibiotics
“Medical care is a large danger to children’s health and development,” says Dr. Joel Fuhrman. In his view, while sometimes needed, many antibiotics are prescribed for unnecessary causes - increasing kids’ risk for future health issues. Could the overuse of antibiotics cause children to go through...