Letting Go with the Flow: River Journey (Building Mental Resilience)
New Releases
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5m 51s
Clearing our mind from stress seems like an easy task, but in reality, it’s tough for many. That’s because we have a hard time letting go of negative emotions and past memories that no longer serve us… But that’s the key to embracing a peaceful, stress-free life. During this 5-minute guided meditation, Lai Tattis takes us on an empowering journey that unravels the art of letting go. Tune in to this episode and learn to flow now!
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