From the Club to the Mat
New Releases
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1h 2m
A yoga dance celebration like no other! Join us for a fun freeing practice of rocking DJ music, ecstatic yoga and dance. This class opens with meditation, and moves into yoga asana, culminating in a full dance party, and ending with a sweet cool down and savasana. Time to get out of your head, let the music take your body over and move your heart!
Up Next in New Releases
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Wanna be Hipster
We all wish we could effortlessly sit in the Lotus posture for hours on end… This hip opening practice will get us all closer to those dreams. With a combination of standing flow and seated poses, we’ll combat tight, rusty hips. This class is perfect for all levels, with some advanced options for...
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1: Muladhara ~ The Root
This practice is designed to help you develop a direct relationship with your root foundation for this life, your body! As you reclaim your inner connection, you will experience the full dynamic power and energy of your 1st Chakra. You will learn the characteristics of both a deficient and overac...
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Short and Sweet 1
Strong vinyasa yoga alone can leave an imbalance in the body… That’s why it’s imperative to take it easy sometimes. The class flows through twisting poses, hip openers, and shoulder work to give your body a full and even stretch for blissful relaxation and restoration that is much needed by all o...
