Fearless Flight School
New Releases
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1h 3m
Tension and contraction in the physical body are usually the seat of fear and stress. Learn how to build a steady, grounded foundation to feel courageous enough to fly into some fun and unusual arm balances. As we release and dissolve these blocked places, we naturally become more fearless.
Up Next in New Releases
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Functional Core
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Functional Cardio
Stretching and flexibility are all great, but let’s not forget about our cardiovascular health. This class is a 20-minute dose of cardio workout, aiming to improve your stamina. Perfect for those looking to elevate their yoga practice in a heartbeat!
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Functional Balance
Simple balances can go a long way, helping us everywhere we go. This functional class will translate into our everyday lives, making sure we’re always stable. Tune into this practical flow and make sure you stay grounded!
