Face-to-Heart Hacks for Calm and Coherence
New Releases
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4m 19s
You surely know the feeling of a heart pumping heavily when stress gets the best of you… But what if we told you that there’s a way to calm down with a snap of a finger, without having to carry any tools or remember complicated breathing patterns? That’s right – Dr. Leila Doolittle knows 3 nervous system hacks that everyone can use without other people noticing. Discover them inside this 4-minute episode now!
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