Discipline is the Key To Healthy Aging
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4m 48s
What’s the easiest way to begin an anti-aging journey? In Dr. Robert Goldman’s view, it’s best to apply the approach of elite athletes to our own life. But that doesn’t mean tiresome workouts or waking up before the sunrise. Instead, it’s a crucial mindset hack that is the key to never falling back into sickness and unhealthy habits. Watch this inspiring episode and see how close you are to achieving success!
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