Deepen the Squat
New Releases
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41m
Deepen the squat....say no more. We all know that squats are some of the most demanding (yet rewarding!) exercises, but here’s how to take them to the next level. If you ever dreamed of perfecting this move, we’ll show you the full how-to!
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T-Spine, C-Spine
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Shoulder to Shoulder - Part 1
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