Cultivate Strength
New Releases
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1h 3m
Engage in this powerful ritual-based practice that will strengthen you from the inside out! Through the power of intention, we will work through any blockages in the body that are keeping us from feeling balanced, courageous, loved, and creative. These core feelings will result in more strength, and gratitude. Begin your transformation with a mix of asasa, meditation, and mantra right now!
Up Next in New Releases
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Cultivate Balance
Tune into this grounding practice in order to regain your connection to earth and set your very own energetic foundation. This class is a steady, but strong flow that aims to help us feel calm, centered and mindful. After practicing, tuning into your inner power and staying balanced will become y...
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Bird of Paradise
This class is all about the Bird of Paradise pose. It is the peak pose in this sequence for many reasons. Firstly, it incorporates all of the benefits of preceding postures into one single movement. Secondly, it is intensely challenging. Listen carefully to the instructions while maintaining focu...
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Asana Butter
Are you a fan of almond butter by any chance? You'll love asana butter then! In this creamy flow, we will use Rudy's original "delayed vinyasa" to enhance the flow of energy and vitality. This sequence will leave you feeling energized… And most likely hungry afterwards!
