Breathe Your Way To A Healthier You
New Releases
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11m
Don’t let stress ruin your life! No matter how difficult life gets or how many worries you’re dealing with, everything can get better if you just breathe. Join Francoise on this guided meditation that will walk you through a series of breathing techniques that you can learn and use to improve your health and happiness. With a bit of practice, you’ll gain control over your worries, clear your mind, and feel so much better just by breathing the right way.
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