Power Nap to Reset Your Mind
New Releases
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17m
Resting in the middle of a busy day may seem impossible—after all, who’s got the time? Don’t worry about spending an hour resting. All you need is this 17-minute guided meditation to give you the power nap that you need to keep you going. Get someplace quiet, lie down, close your eyes, and listen to the soothing music and meditative words of this video. By the time it’s done, your mind will be reset and refreshed, your body restored, and you’ll be ready for the rest of your busy day!
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