6th Chakra Flow
New Releases
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1h 0m
This class is designed to support our 6th Chakra. Inside, we uncover our inner ability to visualize and reconnect to our intuition. By gently activating the pineal gland, we will strengthen our natural rhythms. This flow contains visualization and asana, ending in savasana for an additional feeling of calm and fulfillment. For the perfect workout, consider using a strap!
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5th Chakra Meditation
The Vishuddu Chakra (the 5th chakra also known as our throat chakra) rules our ability to express ourselves and communicate. This seated meditation uses mantra and simple techniques to become aware of our blockages and release them. Once we’re finished, we will feel a lot more free and ready to a...
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5th Chakra Flow
This asana class is designed to support our 5th Chakra. Together, we will relax and open our throat centre to enhance our ability to communicate freely, release blockages and give our immune system additional support. This particular flow contains both asana and mantra, and it is best to use prop...
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Hair Mineral Analysis For Heavy Metal...
Should we let go of some hair to find out more about our health? Don't worry, since only a tiny little bit is needed, and in return we get information about our heavy metal load and mineral levels, which is key because if we lack minerals, the body stacks up on heavy metals instead. There are eve...
