5th Chakra Meditation
New Releases
•
20m
The Vishuddu Chakra (the 5th chakra also known as our throat chakra) rules our ability to express ourselves and communicate. This seated meditation uses mantra and simple techniques to become aware of our blockages and release them. Once we’re finished, we will feel a lot more free and ready to act despite any upcoming challenges.
Up Next in New Releases
-
5th Chakra Flow
This asana class is designed to support our 5th Chakra. Together, we will relax and open our throat centre to enhance our ability to communicate freely, release blockages and give our immune system additional support. This particular flow contains both asana and mantra, and it is best to use prop...
-
Hair Mineral Analysis For Heavy Metal...
Should we let go of some hair to find out more about our health? Don't worry, since only a tiny little bit is needed, and in return we get information about our heavy metal load and mineral levels, which is key because if we lack minerals, the body stacks up on heavy metals instead. There are eve...
-
Mold & Biotoxins: Key Connection Expl...
Ever heard of “toxic soup” causing brain fog and low energy? Its ingredients are mold, mycotoxins, and other compounds that appear in water-damaged buildings. As Dr. Kelly McCann explains each toxin, she also reveals a shocking connection that most people don’t know about… Mold toxicity and Lyme ...