2nd Chakra Meditation
New Releases
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20m
The Swadisthana Chakra (the 2nd chakra also known as the sacral chakra) is the seat of our creativity, how we relate to others and how we move through the and flow of life. It is time to learn how to ease into our own creativity with simple meditation techniques. This will come in handy both in our work, hobbies, and relationships with others.
Up Next in New Releases
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2nd Chakra Flow
This class is designed to support our 2nd Chakra. Inside this vinyasa practice, we will connect to our inherent creativity through hip openers and gentle fluid movements, to help us navigate the flow of life. We will finish in savasana to help us feel relaxed and more in tune with the body once t...
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1st Chakra Meditation
Our Muladhara Chakra (the 1st chakra, also known as the root chakra) gives us stability. It enables us to connect with our body and our tribe. Not only that, it also establishes our place in the world. This meditation uses mantra and simple techniques to support our roots and sense of self. Tune ...
