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1st Chakra Meditation

New Releases • 20m
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Our Muladhara Chakra (the 1st chakra, also known as the root chakra) gives us stability. It enables us to connect with our body and our tribe. Not only that, it also establishes our place in the world. This meditation uses mantra and simple techniques to support our roots and sense of self. Tune in and experience the unique feeling after completing this class!

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