15 Minute
New Releases
•
16m
This 15-minute meditation takes things a bit further, making sure we increase our ability to sit still and focus for longer. As we progress, we will naturally let the time pass by while we keep thinking clearly and focusing sharper than ever.
Up Next in New Releases
-
Orthomolecular Medicine to Boost Immu...
We all know that when we’re sick, we’re also tired. That’s because the cells that power up our immune system consume as much as 50% of our energy, making us feel exhausted. The good news is that there is a group of nutrients that can not only fuel this defense mechanism, but also support the brai...
-
HBOT - Novel Therapy For Brain Health
We’re all ears when it comes to new breakthrough therapies and inventions. Especially if they serve multiple purposes. When discussing ways to treat dementia, Dr. Kat Toups mentioned a therapy which saturates your cells & tissues with oxygen, and it’s a true 3 in 1. Not only is it proven to help ...
-
10 Minute
Meditation requires patience, and this 10-minute meditation is a great place to keep building our ability to focus. As we move forward, it will become easier and easier for us to sit in meditation, and we will be able to increase the amount of time we spend being fully present.