Practice Self-Hypnosis To Control Your Emotional State
Guided Hypnotherapy Audio Sessions with Francoise
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24m
Let’s talk emotions! Living in a fast-paced world filled with emotional triggers we may often be subject to our volatile emotions – whether it is a short-lived argument with your spouse or perhaps news about a friend you see on social media, our minds are subject to constant stress from the emotions we experience. Today Francoise will guide you through a self-hypnosis to help you get a handle of your emotions – in less than 10 mins. This is the perfect video for anyone tired of ‘reacting’ to events and people and would like to instead start responding mindfully. Enjoy it!
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