Fractal Patterns: Pleasing to the Eye, Calming to the Nervous System
From Stress to Bliss - 24h a Day
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7m 42s
'Fractals’ can be a powerful method for reducing stress. In today’s video, Rasha explains what a fractal pattern is and presents evidence from the scientific world on how fractals can help you reduce stress and anxiety. Rasha also provides some useful tips on how to incorporate exposure to fractals in your daily life.
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