Teaching Tips for Barre
Barre Blast: A Full Body Workout for a Dancer's Physique
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10m
Not sure where to start? In this short instructional video, you will get all of the basics for how to align yourself properly for a barre class - a description of what around your house you could use instead of a ballet barre, what equipment you might want, and some of the different positions we use, so that when you take any of the barre classes you'll be ready to go!
Up Next in Barre Blast: A Full Body Workout for a Dancer's Physique
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Plie Pass Through Relevé
Basic ballet concepts are enough to really tone our legs! This simple 30-minute class mixes the concept of plies with a high-intensity approach, to leave you feeling strong and physically empowered. Join now, and see how quickly time flies when you’re engaged and focused on the workout!
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Barre Meets Pilates
What does a quick, toning workout look like? This 30-minute barre class is the ultimate answer! It features a tightening workout for the legs, abs and glutes. Join now, and let’s combine the basics of barre with mat pilates for a heavily impactful experience!
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1st, 2nd & 3rd Position
This is an effective 30-minute class which focuses on our traditional plie, relevé and tendu series in 3 positions on each side. Together, we will learn to properly scissor our legs and tone them up. Join now and see how simple it can be!
