The Self Perpetuating Cycle Between Gut Health & Anxiety
Your Brain - Protect Your Most Valuable Asset
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2m 43s
Antibiotics are known to kill the bad bacteria – while also getting rid of the bad bacteria, which ruins the gut microbiome. But did you know that the stress you experience is just like a small dose of antibiotics? It may sound impossible, but that’s how the cycle of anxiety and digestive issues often starts… See whether you notice any symptoms listed by microbiome researcher Kiran Krishan, plus how to quit the cycle now – tune in to this 2-minute episode!
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