Dr. Perlmutter's Perspective on Depression
Your Brain - Protect Your Most Valuable Asset
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7m 53s
We have so much knowledge and data about staying healthy and preventing diseases…Yet most people struggle either physically, mentally or both! This was the case for Dr. Austin Perlmutter, who was about to become a doctor, yet couldn’t deal with his own mood swings and low energy levels. We’ve invited him to discuss being stuck in destructive patterns, thinking outside the box, and whether the immune system can protect us against depression. His point of view is more than convincing, to say the least. Dr. Perlmutter will also share his favorite lifehack for a positive mood.
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