3 Practical Tips to Calm Stress Fires&Reactivate Your Prefrontal Cortex Functioх
Your Brain - Protect Your Most Valuable Asset
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6m 45s
Welcome to your Happiness Manifestation Guide :) Not every day is a sunny day… But that doesn’t mean that you can’t force your brain to release feel-good chemicals! Stressed? Anxious? Stop giving in right now! We have 3 quick techniques to open you up and create the right emotions, so you can get through any day with ease. Dr. Irene Cop will walk you through each technique in this episode, focused on body language & mindset.
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