Five Exercises For A Fit Upper Body, No Equipment Needed
Yoga Inspired Workouts with Amy • 12m
In today’s video, Amy will bring us 5 different exercises that don’t require any equipment. There are many options to use these exercises to craft your own workout whenever and wherever you are! Today’s video is only 12 minutes long and you’ll be able to bring these five fantastic exercises with you in any circumstance!
Up Next in Yoga Inspired Workouts with Amy
-
Balance To Keep From Breaking
We live in a stressful society. Luckily today Amy guides you in this yoga inspired workout to help you balance to keep from breaking. This quick 10-minute workout is your chance to breathe deep, slow down and balance your body with love and ease. Your body and mind will love you for it. Give it a...
-
Let's Get Leggy With It
Ready to tone up your legs? Then dive into this yoga-inspired workout that focuses on your legs. Amy guides you through this quick 10-minute workout ready to tone up your legs with moves you are sure to enjoy. Your legs support you in everyday activities and can help you produce more power in up...
-
Flat belly, toned legs
Are you looking to flatten your belly and tone your legs? Then you’ll love Amy’s yoga inspired workout today. Carve out 20-minutes of your day to tone up with Amy. You’ll love the results of this quick and effective workout. Flat belly and toned legs here you come. Comment below and let us know h...
