The 5 Mantras to Be Well and Live Well
The Art of Balancing Hormones - Emerge Whole from a Hormonal Crisis
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2m 28s
Dr. Anna Cabeca gave us her top 5 tips on hormonal balance today…Following her advice might fix most of the everyday health struggles you have. What’s funny is that an average 5-year-old would be able to remember these few steps and internalize them for life. Yes, it couldn’t be more simple (considering how most people perceive hormones as ultra-complicated.) So, you really have no excuse to not see this Health Bite in just 3 minutes.
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