The 5 Core Aspects of Your Health
The Healing Journey - Simple Ways To Build Bullet-Proof Health
•
4m 26s
Did you know that there are 5 core aspects of your health? And all of these have a combined effect on your body. In this Health Bite, Dr. Wendie Trubow will go through fascinating, yet simple, 5 components of your health that are critical to achieving optimal body and well-being. You will learn about the research on the Blue Zones and why these communities are thriving. You will also hear about the importance of purpose in life and much more! Get ready for a healing adventure hosted by Dr. Wendie Trubow.
Up Next in The Healing Journey - Simple Ways To Build Bullet-Proof Health
-
Concepts of Environmental Medicine
Back in the day, Dr. Ty Vincent joined an environmental organization. And, for some unknown reason - it was just a bunch of 70 year old doctors, except for Vincent, the young gun, who got to learn things they don’t teach in med school. Plus he realized “why humans are stupid” along the way. Join ...
-
A Personal Story of Healing from Lyme...
Curing your own Lyme teaches you a lot about your body, but treating 8000 different people teaches you even more. Thankfully, Dr. Darin Ingels went through both, and he has seen empowering results after finding a more sustainable alternative to antibiotics. If you ever went through the rollercoas...
-
My Personal Healing Story of Recovering
Do you feel exhausted all the time? Do you have unexplained weight gain or hair loss? Today Dr. Wendie Trubow shares her personal healing journey in an exclusive interview for Zonia. Dr. Trubow shares her story of struggles with her health issues and how functional medicine helped her improve he...