The 5 Core Aspects of Your Health
The Healing Journey - Simple Ways To Build Bullet-Proof Health
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4m 26s
Did you know that there are 5 core aspects of your health? And all of these have a combined effect on your body. In this Health Bite, Dr. Wendie Trubow will go through fascinating, yet simple, 5 components of your health that are critical to achieving optimal body and well-being. You will learn about the research on the Blue Zones and why these communities are thriving. You will also hear about the importance of purpose in life and much more! Get ready for a healing adventure hosted by Dr. Wendie Trubow.
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