Tantric Breath Practices
Immerse in Your Senses: Peaceful Meditations for Relaxation
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35m
Sometimes, all it takes is a bit of work with the subtle energy body… These breathing techniques will be a perfect wrap up to a long day, or a great beginning to a new morning. Shushumna/Central channel; dvadashanta breath to energy energy centers; A-U-M sound breath with mudras are here to make your day!
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