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Somatic Responses Of Stuck Emotions
Stress Busters: Mastering Techniques for Mental Resilience
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6m 25s
Wrong emotions can make us fearful, angry, and stressed out… But they can also intoxicate our body, if not released properly! This is just one example of what you may not realize about your thoughts & feelings… Another is that some emotions can be linked to specific organs… Which may sound like a crazy theory, but it’s actually common knowledge in Asian medicine. If you’re looking to improve your mental health and organs at the same time, then this episode is the perfect place to start. We’ll discuss the true impact of toxic emotions, lessons from Japanese & Chinese medicine, and the close connection between the mental & physical. So much to unravel!
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