How to Teach Kids to Self-Regulate
Inside a Kid's Mind: Cultivating Emotional and Mental Health
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6m 0s
We all have big feelings, including our children. But when they are young, it’s up to the parents to teach them how to process these emotions. This process is called self-regulation, and learning to wind down after a hard day is the key skill our children have to obtain. During this value-packed episode, Kim West shows 6 simple techniques to release negative feelings and replace them with calm. Watch now and see how simple it is!
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