Honesty, Integrity & Service
Harmony in Motion: Spiritual Yoga with Dan Ward
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47m
Living an ethical, upright existence isn’t a breeze. Everyday, we are tempted by what’s convenient or expedient. We try to avoid conflict, rather than facing it head-on and sticking to what we want. This class aims to support you in living an ethical life that is consistent with your personal values, so you can stay true to yourself.
Up Next in Harmony in Motion: Spiritual Yoga with Dan Ward
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Hard Work, Discipline & Commitment
The hard way is actually the easy way… If you do the hard work, you develop the strength and skills that will make your work smooth, steady and proficient. On the other hand, if you avoid hard work, you cultivate instability and lack of focus. Jump into this practice and see that you’re capable o...
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Compassion, Peace & Kindness
Blaming others almost never serves us… It’s way better to go through life with peace and harmony within, and show kindness, even if things go wrong. In this practice, you’ll embark on a journey to search for peace, develop compassion and direct your energy into the right places.
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Acceptance, Healing & Forgiveness
Nobody’s perfect, and we’ve all been hurt in the past. And we’ve also been the ones that may have hurt others. This practice will show you the path towards both physical and emotional healing by embracing forgiveness, so you can live life free from negative feelings.
