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Up Next in Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner

  • All Levels Flow

    Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence! At the end, we will also treat ourselves with a guided relaxation at the end. Here, students are encouraged to move at their own pace as they become internally awar...

  • A New Perspective

    This is a flowing sequence which reviews the poses which will be essential for our first few days of practice. Inside this class, we will gain a new perspective through repetition and revisiting common postures, because practice makes perfect!

  • Morning Practice

    There’s no better way to start the morning than with an energizing doze of yoga to set up the day for success! Slowly emerge from the comfort of your nest with this slow building vinyasa practice designed to enliven your body and mind… To keep you sharp and ready for any upcoming challenge!