Live stream preview
Energy Balance
Energy Unleashed: Yoga Fusion with Cristi Christensen
•
30m
This class is fluid, spacious chaturanga-free yoga practice, designed to slow things down a bit and to cultivate energy balance. Together, we will try to align your intentions with what you want to bring into your life and recognize where your energy goes. A perfect practice to nurture your spiritual side and mindfulness!
Up Next in Energy Unleashed: Yoga Fusion with Cristi Christensen
-
Bootylicious
This is a sculpt class that's all about working the glutes from every single angle to give you that high, lifted and fit look. As a bonus, you will find practical core engagement combined with cardio to get your heart rate up and activate the fat burning zone.
