Alzheimer's Is Not A Death Sentence! (Proven Tips for Brain Support)
Your Brain - Protect Your Most Valuable Asset
•
13m
Here’s what you didn’t know about your very own brain: It’s fat & plastic. And trust us - this is not an insult… Both of these traits are actually miraculous, and mean that stopping or reversing cognitive decline is possible. You can see how it’s done, and learn more about the fascinating properties of our main organ in this Health Bite, featuring Dr. Kat Toups. Watch now to hear about proven ways to support your brain!
Up Next in Your Brain - Protect Your Most Valuable Asset
-
Physical Activities to Boost Brain He...
There are hundreds of exercises for each part of the body, but have you ever tried exercising your brain? No, we’re not talking about reading books. If not, Dr. Tom Moorcroft will become your personal trainer in this Health Bite. Join us, to discover your new brain workout routine.
-
The Biggest Myth about Cognitive Decl...
In a sense, your brain is like crops… If it’s not growing, it’s shriveling… But if you want to keep developing + avoid cognitive decline, you have plenty of actions to take and keep growing. This Health Bite debunks the myth of mandatory decline, and shows you how to keep challenging yourself in ...
-
Neuroplasticity - An Effective Tool A...
You’re about to find out how our brain can be exercised like a muscle so that it grows stronger and more capable (plus why it’s crucial for mental health!). Long story short, each decision we make alters the brain, leading to significant changes, long term. How does that matter for depressed pati...