All Levels Flow
Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner
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57m
Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence! At the end, we will also treat ourselves with a guided relaxation at the end. Here, students are encouraged to move at their own pace as they become internally aware of the body, mind and breath working together.
Up Next in Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner
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