3rd Chakra Meditation
Sacred Flow: Yoga & Chakra Meditation with Selina Gullery
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19m
The Manipura Chakra (the 3rd chakra also known as the navel chakra) holds our ability to let go of what does not serve us and to build on our willpower and determination. This meditation uses mantra and simple techniques to access our inner power centre. It is vital to have sufficient motivation and strength, and this practice takes care of them all!
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