Managing Stress: 'The Way Out is Through' Method
Upward Bound with Colin Kim
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7m 43s
Today Colin discusses the ins and out of managing stress. He reveals how the way out of stress is through it. Colin helps you to accept the truth that stress is trying to uncover. Stress is a part of living on this plant. It is a natural part of life. Yet, many of us feel we can’t manage stress. Colin shares how by taking breath and emotional awareness you help uncover the truth of the stress. Colin shares so much wisdom in this quick 7-minute video. Tune in today to find out how to manage your stress. Let us know what most resonated with you today, we’d love to know.
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