Dancer legs: sculpt long, lean legs with dancer-inspired moves
Tone Up, Lean Out with Amy • 9m 41s
10 Minutes is all you need to sculpt long, lean legs! Using movements inspired by dancers, Amy will lead you through several exercises that target the legs, and both strengthen and elongate. Your legs are your body’s largest muscle group, building leg muscle has been scientifically shown to help increase your metabolism too!
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