Kale and Seeds Salad to Boost the Immune System
Therapeutic Cooking
•
11m
Today you are in for a treat as Chef Aline guides you to make a salad high in iron, nutrient packed and delicious! In just 10 minutes, you’ll whip up a delicious Kale and Seeds Salad to boost your immune system. A cup of kale is high in vitamin K and C, plus the other ingredients are high in fiber, rich in antioxidants and probiotics. We know you are going to love this nutrient dense salad. Enjoy!
Up Next in Therapeutic Cooking
-
Arugula Salad with MCT Dressing for B...
In just 15-minutes chef Aline shows you how to make an arugula salad for better brain function. This delicious salad includes garlic, beets, and so much other goodness. Your brain will love that you added this salad to your day. Enjoy!
-
Baked Trout for More Energy
Today, Aline shares how to make baked trout to help you get more energy! In just 7 minutes, you'll learn how to make a delicious and nutritious meal. Trout provides Omega-3, vitamins and minerals. Omega-3s are best-known for their heart-health benefits, but studies suggest their potential for fig...
-
Chicken Muffins to Help with Sugar Cr...
Today, in less than 15-minutes, Aline shows you how to make chicken egg muffins. These delicious, protein-full, satisfying treats help reduce sugar cravings. These are great for any meal, breakfast, lunch or dinner. Enjoy!
