Detox Salad with Kale, Grapefruit and Broccoli
Therapeutic Cooking
•
10m
Today we are super excited to introduce our new addition to the Go Healthy family of experts – nutritionist and therapeutic chef Aline! Aline is originally from Brazil and brings 10+ years of experience with food and nutrition. She is absolutely amazing and today she will show us how to prepare a detox salad with 3 powerhouse ingredients - kale, grapefruit and broccoli. Enjoy the video and let us know how you like the salad!
Up Next in Therapeutic Cooking
-
Sanaz's Detox Green Juice
Therapeutic Chef Sanaz returns this week with her most favorite green juice recipe for detox – her youth elixir! The recipe is loaded with antioxidants, such as vitamins C and E! If you want a healthy and glowing skin, this drink is the right choice for you! You can swap your daily coffee routine...
-
Zoodles and Arrabbiata Turkey Meatballs
For those of you who follow a Ketogenic diet (as well as those who just want a low carb meal!), you would love today’s recipe by Chef Sanaz – Italian Arrabbiata Turkey Meatballs & Zoodles. The nutrient-dense zucchina is a common ingredient in the keto diet due to its low sugar content. The turkey...
-
The Cancer Prevention Power Dish: Bok...
Today Chef Sanaz is bringing the delicious flavors of Asia to our kitchen with her Cancer-preventative Bok Choy and Shiitake Mushrooms with Tempeh. Studies have shown that people who eat cruciferous vegetables, like Bok Choy, have a lower risk of many types of cancer! Enjoy today’s meal and make ...
