5 Supplements & Lifestyle Changes For Hormonal Balance & Healthy Aging
The Art of Balancing Hormones - Emerge Whole from a Hormonal Crisis
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4m 47s
“You want to age quickly? Keep your insulin up.” says Dr. Amie Hornaman. Now that you clearly know what not to do, we can point you in the right direction: There are plenty of ways to keep your insulin levels low, while also supporting your thyroid and boosting other vital hormones. In this 4-minute Health Bite, Dr. Hornaman is more than pleased to name her favorite supplements. Tune in to discover what steps you should take to age slowly!
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