Our bodies naturally produce a vital compound called glutathione, and as long as we have it, we have the power to detoxify and stay in health. But, for some reason, when somebody becomes deficient in it… Brain conditions, inflammation, and respiratory diseases show up in the worst possible way. T...

You hear about inflammation all the time… But are you supposed to just blindly assess if your body is actually inflamed? Certainly not! Integrative medicine offers plenty of modern tools that can give you a precise answer, but don’t be shocked by the results. Some patients, who used the tests sho...

Many factors play a role in the aging process: Diet, exercise, sleep. But, as researcher Nathan Crane says, nothing is as detrimental to our health as lack of mental clarity. Nothing good comes from constant stress, trauma, and living in fear. We all encounter these emotions to various levels, an...

How to make sure you never become a victim of chronic diseases caused by inflammation? Lifestyle changes come to our mind immediately, but they’re not your only option. Besides diet, exercise, and sleep - There’s one small hack to give you an edge… Supplements. The right mix will help wipe out an...

Food sensitivity tests conducted on JJ Virgin’s patients always ended with the same results. Some foods kept showing up in every test for thousands of people! During this Health Bite, JJ Virgin will give you a shortcut by revealing the 7 most inflammatory foods, which you should avoid if you want...

Can you guess the name of the sweetest toxin? It’s yummy, addicting, and virtually everywhere. If you need more hints, it turns out that some animals even prefer it more than doing cocaine… You probably know the name by now, but we can guarantee you don’t know some of the side effects of it… This...

Long haulers, or simply people who survived COVID with persistent symptoms, may feel hopeless at this point. It’s been months and they’re still suffering the same issues with no visible improvement. Some of them probably accept that nothing can be done. But, we’re here to tell them otherwise, and...

James LaValle has been working with all types of patients over the years. He’s seen it all - from professional athletes to couch potatoes. What he notices more and more often, is a new type of inflammation, which you could consider “the final boss.” We’re going to reveal how it accelerates aging ...

The growing number of food-sensitive patients says it all. More than 60% of the American diet is ultra-processed - which is a recipe for disaster because, this alone causes many chronic diseases we see today. However, that doesn’t have to be you! In this Health Bite, we have Dr. Robert Silverman ...

There is this huge misconception about immune systems. That you either have a strong one, or a weak one. But in reality, there’s just a specific “switch”, which causes all the imbalance. In this Health Bite, Dr. Ty Vincent explains how targeting the “switch” can heal you in a week. Literally. Cur...

The #1 Cause of inflammation sits on your grocery store shelf. Our experts certainly consider many products as disastrous, but there’s a specific one that takes the #1 spot. It became popular during WWII, when the US started to produce tires on a large scale. After finding out what it is, you’ll ...

Allergy symptoms such as: Fatigue, brain fog, even runny nose, or itchy eyes may sometimes be misleading. Turns out these symptoms are not strictly connected to allergies and may signal other less-known conditions. But they’re sure to keep progressing unless recognized properly. Tune in as Dr. To...

Only a handful of people realize that we have inner garbage disposal available. It’s very unique, and we call it the lymphatic system. But just like some cities have litter on the streets, some people aren’t able to clean their bodies consistently. This leads to multiple unpleasant conditions, wh...

Oftentimes, diets are the hardest part of healing. Not only can they take away your joy, but they may also absolutely ban your favorite food. Fortunately, one of our experts claims that there’s a way to make food less of a big deal…We’ve let Dr. Keesha Ewers speak freely about the misery/motivati...

Do you know that the yellow-colored spice named turmeric has a very potent compound called Curcumin in it? Learn more about how drug-formulated Curcumin is being used to treat inflammation in the newest health bite. Dr. Brenden Cochran elaborates on 'Curcumin IV Treatment for Reducing Inflammatio...

If you find yourself struggling with chronic problems and aging… Or you lack motivation… James LaValle has some powerful words that you need to hear, and they can serve as the push for positive change! Want to know how it feels like to wake up without any health concerns? Watch this Zonia exclusi...

Our expert guest, Dr. Afrouz Emeri, explains the 2 phases of inflammation and how the 2nd step compares to a bunch of incompetent firefighters. Nobody would want their house on fire, so why do the firefighters struggle to turn the tap on? To find out more, tune into this episode.

Having experienced almost 40 years working with patients, James LaValle has seen some rather unusual cases. Here are a few examples: A Special forces guy who desperately needed to keep his ‘top shooter’ status, a woman who took a special ‘challenge’ to overcome irritable bowel, and a businessman ...

A lot of stuff we eat on a daily basis is so tasty and convenient, but your gut and immune system don’t enjoy them as much as you do! We asked Nathan Crane which foods to throw out from a healthy diet. And there’s a 99% chance you eat most of them regularly. Learn how to cater a cancer-free menu ...

Do you wonder how diseases manifest themselves in your body? There are many factors that lead to the development of diseases and symptoms. Watch this health bite, where Dr. Michael Bauerschmidt lists ‘The 3 Main Causes of Disease’ and how they interact with each other to produce different disease...

It is a well-known fact that inflammation can lead to chronic disease. But are there any factors that can trigger inflammation? Dr. Jaquel Patterson describes 'How Lead, Microplastics, and Stress Trigger Inflammation' in today's health bite of the 'Taming Inflammation: The Good, Bad and Ugly Trut...

Inflammation’. This seems to be the buzz word these days. But do you know what causes inflammation? And how inflammation in the gut may lead to inflammation in the brain? To know more about inflammation, watch today’s health bite of the 'Taming Inflammation’ show, where Dr. Aristo Vojdani lists t...

You must have heard that inflammation leads to disease. But do you know what causes inflammation in our body? In today’s episode of ‘Taming Inflammation‘ show on Zonia, Dr. Michael Bauerschmidt helps to ‘Discover the Hidden Sources of Inflammation’ and elaborates on how our health is affected by ...