Always Wanted to Learn
Reset & Rebuild: Power Yoga with Anna Orbison
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21m
You've certainly seen yoga pictures with people in Crow, Headstand or Wild Thing, but how do people actually get into these advanced poses? This class will give you step-by-step instructions on how to get your arm balances, inversions, and backbends… So you can perform each pose like a pro!
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Addicted to Busy
We all get busy from time to time, but let's face it - some of us love being busy. We love to move quickly through things: our practice, our daily duties, and even sometimes the things we enjoy most. If you’re the one who’s always in a rush, the strong, slow, and powerful flow presented in this c...
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A Steady Hour Flow
Never tried a 1-hour long class? This one will be a perfect starting point for every beginner. You’ll be guided through each pose with grace, ease, and plenty of empowering tips. Prepare for a little challenge with some basic vinyasa flows though!