Chicken Thighs with Rhubarb
Quick, Simple and Tasty with Chef Claudine
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18m
Bored with the traditional chicken recipes? Today Chef Claudine has prepared something very interesting for us – Chicken Thighs with Rhubarb. Rhubarb is a unique looking plant with tons of health benefits. Rhubarb is packed with minerals, vitamins, organic compounds, and other nutrients that make it ideal for keeping our bodies healthy. Some of these precious components are small amounts of dietary fiber, protein, vitamin C, vitamin K, B complex vitamins, calcium, potassium, manganese, and magnesium. In terms of organic compounds, rhubarb is a rich source of polyphenolic flavonoids like beta-carotene, lutein, and zeaxanthin. It also helps with digestion! As you can see, this plant is definitely worth including in your diet!
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